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TRANSFORM YOUR MIDLIFE JOURNEY

Health, Work, Life, and Love
 
Verna Lee Bowen Coaching

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My Approach

Change Begins With a Willingness to Look Within

Sometimes the deepest answers emerge when we give ourselves space to write, reflect, and listen.

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This is at the heart of how I coach. My approach is grounded in three things:

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BASIS: Writing as a powerful pathway to self-discovery, personal growth and transformation.

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PREMISE: Within us lies wisdom and possibility that can emerge when we slow down, look honestly, and create space to hear what is true.

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ESSENCE: Through thoughtful written conversation, compassionate guidance and meaningful questions, I help you uncover your own insights, trust what you discover, and move toward desired change with greater clarity and purpose.

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COACHING SERVICES

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LIFE

Evolve into the next chapter of your life with clarity and confidence

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HEALTH

Reconnect with your body, mind, and spirit for lasting, holistic health

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WORK

Align your work with
purpose, fulfillment, and well-being

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LOVE

Strengthen yourself and create healthier, more fulfilling relationships

THE TRUST & CONTRIBUTION MODEL

A DIFFERENT WAY TO EXPERIENCE COACHING

My coaching is now offered through a private text and email relationship designed for women who value reflection, flexibility and meaningful conversation.
Whether we're working on HEALTH, WORK, LIFE or LOVE, our coaching happens through writing—with a monthly 60-minute Touchstone to step back, go deeper and connect the dots.

COACHING TESTIMONIALS

"I would like to express my deepest gratitude for how positively impactful working with Verna has been. Her style of holistic coaching and the empowering framework she provides have supported and guided me through trying times. With Verna's support, I was able to turn things around so that I am now able to build on a solid foundation, staying true to myself and my goals, as I keep on releasing the heaviness which had me stuck in my ways for so long. Thank you, Verna, for believing in me when it was hard to believe in myself! You are a true wellspring of inspiration and encouragement." 
- Alexandra R., Prien am Chiemsee, Germany

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